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Sarawak State Library

Read.Innovate.Excel

The Complete Guide To Sports Massage

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Call no.
: 615.822088796 /PAI
Author
: Tim Paine
Contributor
: Suhaila Binti Mat
Summary
This book is specialized about guidance for students to do theraphy and massage. It also include the picture and description to show how to massage especially when have painful and tough musscles. The other definition is sport massage is the skilled of soft tissue for the relief and treatment of muscle soreness and pain, the maintainance of muscle balance and improve flexibilty and improve rehabilition from injury. There also have some tips shared such as criteria on how to purchase a portable massage couch, essentials oils in sport, career and manymore. It is very recommended books for the public users, sport science students and physiotheraphy.