Category FAQs Search : Stress Management
Question: What is stress?
Answer: Stress is what you feel when pressures are put on you. These pressures or demands may come in the form of maintaining friendships, fulfilling family expectations and meeting academic targets and physical illness.
(Source: Kementerian Kesihatan Malaysia , 02 Dec 2020)
Source Link: http://www.myhealth.gov.my/en/stress-management/