Browse e-KNOWBASE

Category FAQs Search : Bibliotherapy

Question: What is Bibliotherapy?

Answer: Bibliotherapy is a therapeutic approach that involves the use of books and reading materials to support mental health and emotional well-being. It is based on the idea that reading can help people understand their emotions, gain new perspectives, and find solace during difficult times.

(Source: Very Well Mind, 21 Oct 2024)

Source Link: https://www.verywellmind.com/what-is-bibliotherapy-4687157