Category FAQs Search : Lactose Intolerance
Question: Are there any long-term consequences of lactose intolerance?
Answer: Lactose intolerance will affect your diet, which means you’ll have to pay attention to the nutrients you’re getting. If you avoid all dairy products, you could end up low in calcium and vitamin D. You can get these nutrients from other food sources, but dairy products are some of the most common ones.
Calcium deficiency or vitamin D deficiency can affect your bones, muscles and nervous system. Deficiencies can particularly affect growing children. Your healthcare provider might recommend taking calcium or vitamin D supplements — or giving them to your child — if you can’t get enough from your diet.
(Source: Cleveland Clinic, 31 Jan 2026)
Source Link: https://my.clevelandclinic.org/health/diseases/7317-lactose-intolerance