Category FAQs Search : Lower Back Pain
Question: What are the treatments for lower back pain?
Answer: Many cases of mild to moderate lower back pain get better with rest, ice and over-the-counter (OTC) pain relievers. After a few days of rest, you should be able to get back to your normal activities. Staying active increases blood flow to the area and helps you heal.
If your back pain is severe and/or happens after a traumatic accident, like a fall, you should seek medical treatment as soon as possible.
Other treatments for lower back pain depend on the underlying cause, severity and how long you’ve had pain. They may include:
1. Medications: Your healthcare provider may recommend nonsteroidal anti-inflammatory drugs (NSAIDs) or prescription medications to relieve pain. They may also prescribe muscle relaxers in certain situations to relieve back spasms.
2. Physical therapy (PT): PT can strengthen your muscles so they can better support your spine. PT also improves flexibility and helps you avoid another injury. PT can also help with posture, alignment and body mechanics to reduce back pain.
3. Hands-on manipulation: Several “hands-on” treatments can relax tight muscles, reduce pain and improve posture and alignment. Depending on the cause of the pain, you may need osteopathic manipulation or chiropractic adjustments. Massage therapy can also help with back pain relief and restore function.
4. Injections: Your provider may recommend lumbar epidural steroid injections to help manage chronic lower back pain.
5. Surgery: Some lower back injuries and conditions require surgical repair. There are several types of surgery for low back pain, including many minimally invasive techniques.
It may take time to find the best treatment for you, especially if you have chronic lower back pain. Your provider will be by your side throughout the process.
(Source: Cleveland Clinic, 31 Jan 2026)
Source Link: https://my.clevelandclinic.org/health/diseases/7936-lower-back-pain