Category FAQs Search : Depression in Children
Question: How can I help my child with depression?
Answer: The most important thing parents and caregivers can do for children with depression — or other mood disorders — is listen to them and support them. When you notice changes in their mood, ask questions. Ask how they’re feeling physically. And ask how they feel about themselves. What they don’t say may be important, too. If your child’s symptoms seem worse after your conversation, you might need a different approach for next time. If — at any time — your child talks about suicide, talk with their mental healthcare provider.
You can also help by tracking:
1. How your child sleeps and eats.
2. Their energy level and activities.
3. Any side effects to medications.
4. How they interact with you.
5. Participation in hobbies and activities that they normally enjoy.
6. Interaction with peers.
It can be hard to remember these details when your child’s healthcare provider asks. If you record these things in a journal, you can take it with you to your child’s appointments. This might help you and your child’s provider identify trends and notice meaningful changes.
(Source: Cleveland Clinic, 27 Feb 2026)
Source Link: https://my.clevelandclinic.org/health/diseases/14938-depression-in-children