EN | BM

Laman Rasmi Pustaka Negeri Sarawak

Baca.Reka.Cemerlang

BODYBUILDING ANATOMY

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Call no.
: 613.713/EVA
Penulis
: Evans, Nick
Penyumbang
: MUSA BIN AYUB ABD RAHMAN
Ringkasan
I like this book because it gives me a complete guide on how to exercise. This book shows illustration on proper exercise execution in order to engage and stimulate muscles. This makes it easier to follow through try the exercise. Other than that, this book also shows a complete guide to man’s muscle anatomy. I recommend this book for anyone who wants to take-up exercise seriously and also for people who wants to know basics on muscles.