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10 August 2026
Even happier : a gratitude journal for daily joy and lasting fulfillment
Even happier : a gratitude journal for daily joy and lasting fulfillment
  • Tal Ben-Shahar
  • 2010

Even happier : a gratitude journal for daily joy and lasting fulfillment

This highly scannable 52-week journal strips away dry academic theories, opting instead for bite-sized "time-ins" and re...

Pembaca: Nurfazirah Arzmi
Butiran Emotional & Mental Wellbeing
Why Worry? Be Happy! : A Teenager's Guide to Achieving Joy and Happiness
Why Worry? Be Happy! : A Teenager's Guide to Achieving Joy and Happiness
  • Teo Aik Cher
  • 2011

Why Worry? Be Happy! : A Teenager's Guide to Achieving Joy and Happiness

This book uses the author's signature creative and captivating style to deliver practical strategies to help teens swap ...

Pembaca: Nurfazirah Arzmi
Butiran Emotional & Mental Wellbeing
HAPPINESS: HOW TO GET INTO THE HABIT OF BEING HAPPY
HAPPINESS: HOW TO GET INTO THE HABIT OF BEING HAPPY
  • Gill Hasson
  • 2018

HAPPINESS: HOW TO GET INTO THE HABIT OF BEING HAPPY

This book strips away dense, academic jargon to deliver a clear, highly scannable blueprint for daily life satisfaction....

Pembaca: Nurfazirah Arzmi
Butiran Emotional & Mental Wellbeing
Be Happy Without Being Perfect
Be Happy Without Being Perfect
  • Alice D. Domar and Alice Lesch Kelly
  • 2011

Be Happy Without Being Perfect

Practical guide uses the author's psychological expertise to help women dismantle unrealistic media and societal pressur...

Pembaca: Nurfazirah Arzmi
Butiran Emotional & Mental Wellbeing
Be Bright Be Bold Be You
Be Bright Be Bold Be You
  • Lucy Lane
  • 2020

Be Bright Be Bold Be You

Lucy Lane’s Be Bright, Be Bold, Be You is an uplifting and beautifully curated pocketbook that perfectly captures the ...

Pembaca: Nurfazirah Arzmi
Butiran Emotional & Mental Wellbeing
THE 10 HABITS OF HAPPY MOTHERS
THE 10 HABITS OF HAPPY MOTHERS
  • MEG MEEKER
  • 2020

THE 10 HABITS OF HAPPY MOTHERS

While the habits touch upon personal growth and social support, the fundamental objective of the book is alleviating the...

Pembaca: Nurfazirah Arzmi
Butiran Emotional & Mental Wellbeing
How to be happy (or at least less sad)
How to be happy (or at least less sad)
  • Lee Crutchley
  • 2015

How to be happy (or at least less sad)

It's a creative workbook designed to help you gently untangle sad feelings and discover small moments of lightness throu...

Pembaca: Dayang Shaniza Binti Awang Tada
Butiran Emotional & Mental Wellbeing
Windy Night and Other Poems
Windy Night and Other Poems
  • 2015

Windy Night and Other Poems

"Windy Nights and Ohte Poems" is a leveled reader published by Rigby, designed for young readers to develop their litera...

Pembaca: Dayang Shaniza Binti Awang Tada
Butiran Emotional & Mental Wellbeing
Life lessons for loving the way you live : 7 essential ingredients for finding balance and serenity
Life lessons for loving the way you live : 7 essential ingredients for finding balance and serenity
  • Canfield, Jack
  • 2008

Life lessons for loving the way you live : 7 essential ingredients for finding balance and serenity

The book Life Lessons for Loving the Way You Live by Jennifer Read Hawthorne offers insights into achieving balance and ...

Pembaca: Dayang Shaniza Binti Awang Tada
Butiran Emotional & Mental Wellbeing