Every Woman's Guide to Diabetes is a practical and up-to-date resource designed to address the unique challenges women face with diabetes. It offers simple lifestyle changes to help prevent diabetes or manage complications if already diagnosed. The guide translates the latest diabetes research into easy-to-follow strategies for busy women to stay healthy and take control of the disease. It covers the nature of diabetes, guides readers through medical decisions, and provides tips for reducing emotional stress and social isolation. Key features include advice on managing blood sugar, recommended tests, medication dosages, time-management, contraceptives, pregnancy, weight loss, exercise, and healthy eating, along with strategies to avoid burnout.
