Solace : finding your way through grief and learning to live again
Solace : finding your way through grief and learning to live again
Call no.
: 155.937/TEM
Author
: Roberta Temes
Contributor
: Nurfazirah binti Arzmi
Summary
One of the best chapters is when she described the stages of grief. First is Numbness, when you feel shock or emptiness. Next is Disorganization, when emotions like sadness, anger, and confusion appear, and life feels messy. Last is Reorganization, when you slowly adjust to life without your loved one. Grief softens, but it stays with you. Temes reminds us there’s no right way to grieve, and it’s okay to move between these stages.